Coseppi Kitchen

Inclusive Vegetarian Cooking by Taylor Cook & James Seppi

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We hope you enjoy our vegetarian, vegan, and gluten-free recipes and that you find them as delicious as we do!
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Bon appetit!
James and Taylor

Latest Posts

Post-Fried Green Tomatoes

GF

Fresh Green Tomatoes

When I see green tomatoes for the first time in the summer I get excited because I know that in a few short weeks I will be slurping up their juicy, well-ripened siblings.  I admit it, I am not the biggest fan of under-ripe fruit like green tomatoes, but for everything there is a season and this is the time of year when one ought to enjoy crisp green tomatoes and dream of things to come.

Part of the reason I have never really developed a taste for green tomatoes is that I also have an aversion to deep frying which is by far the most common preparation. When they are done well, fried green tomatoes are crisp and the oil and batter have infused a little flavor. However, most of the time fried green tomatoes are greasy, limp, and flavorless.


Braised Fennel and Figs

V GF

In Texas there is a narrow window of overlap between the last of the spring fennel and the beginning fresh fig availability. Make the most of this limited season with a vegetarian variation on a classic French dish.

Ingredients

  • 1 pound of fennel bulbs, trimmed and sliced in to 1/2 inch thick strips
  • 1 large yellow onion, diced
  • 1/4 pound fresh figs, halved
  • 1 cup vegetable stock
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Preparation

  1. Combine ingredients in a rectangular glass baking dish then arrange the fennel and figs in an even layer. Season to taste then bake, covered, at 375 degrees Fahrenheit until the fennel is tender, about for 45 minutes.
  2. Stir the fennel and figs then return them to the oven, uncovered, at 450 degrees Fahrenheit. Continue to bake until the liquid has reduced and the fennel is golden brown, 15 to 20 minutes. Serve hot.

 


Kohlrabi and Apple Slaw with Mint Pesto Dressing

V GF

Kohlrabi, which means cabbage turnip in Swiss German, is a cruciferous vegetable. The flavor of fresh kohlrabi is mild and light similar to broccoli hearts. It is great raw as in this slaw and is also a fantastic addition to stir fry.

Ingredients

Ingredients

  • 2 large kohlrabi, peeled and grated
  • 2 medium green apples, peeled and grated
  • 1 tablespoon lemon juice
  • 1/4 cup fresh mint, washed
  • 1 teaspoon turbinado sugar
  • 1/4 cup pecans
  • 2 tablespoons olive oil

Preparation

  1. Combine kohlrabi and apples and toss with lemon juice. Set aside.
  2. In a blender or food processor combine mint, sugar, pecans, and olive oil. Blend until smooth.
  3. Combine mint dressing and vegetables. Serve at room temperature or chilled.

Kohlrabi Apple Slaw with Mint Pesto


Pop Into Summer

GF

A street vendor's cooler of marcianos in Huanchaco, Peru, where it is always summer.

Here it is! April 26th and the thermostat in Austin, Texas crossed the 90 degree mark all afternoon. I know that people with a calendar in front of them or those who pay attention to the tilt of the Earth might disagree, but I am ready to officially declare summer. May the rainfall be average and the season end before October.

One of my strategies for enjoying summer is to make sure that I have plenty of cool hydrating food and drinks on hand. In Peru unchurned ice creams and frozen fruit juices are very popular year round. These treats, known as marcianos, are usually produced in homes and sold directly out the front door or in coolers around town. Pretty much any fruit can be used to make marcianos, but the most popular appeared to be coconut, maracuya (passion fruit), and strawberry.


Maracuya y Fresa Marcianos

GF

Passion fruit (maracuya) is tart and delicious and pairs fantastically with ripe sweet strawberries (fresas). Chobani makes a Passion Fruit Greek yogurt that we used for this recipe, but plain Greek yogurt and two tablespoons of fresh passion fruit will also produce excellent results.

Maracuya y Fresa Marciano Ingredients

Ingredients

  • 1 cup Passion Fruit Greek Yogurt
  • 1 cup fresh strawberries, hulled and minced
  • Pinch of cinnamon
  • 1/2 cup milk or preferred milk substitute
  • 1 1/2 tablespoon or more of turbinado sugar to taste

Preparation

  1. Combine yogurt, strawberries, and cinnamon in a medium bowl. Using a fork lightly mash the strawberries until softened.
  2. Add the milk and sugar to taste. Stir until the sugar is thoroughly dissolved.
  3. Portion the mixture evenly in Popsicle molds. Freeze for at least two hours, loosen under running water for a few seconds, and enjoy!

Remember our words: Summer is coming.


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